Fear of the stage: overcome and empower yourself for SDU Odense

This is a free event for SDU students. Please sign-up with your SDU e-mail.

Public speaking is a skill we use every day - in our studies, professional environments, networking conversations, client meetings, and job interviews. Whether you're presenting an idea to a small team or speaking in front of a large audience, the ability to communicate clearly and compellingly makes a lasting difference. The way we communicate shapes how others perceive us, our ideas, and our leadership potential.

During this interactive event, we will explore how to communicate with greater confidence, authenticity, and impact. Together, we will practice spontaneous speaking, learn how to structure a strong and engaging message, and discuss practical techniques for managing nerves before speaking in front of an audience.

We will also explore how nervousness can become a source of energy and presence rather than a limitation. Many experienced speakers will tell you that nerves never fully disappear, but that they can be redirected into sharpness, focus, and connection with your audience. Through hands-on exercises, reflections, and expert feedback, we will gain practical tools and personal insights to strengthen the communication style and become more confident on stage.

The session will be facilitated by a public speaking coach, who will provide constructive feedback and create a supportive space for learning, development, and growth. The format is designed to be encouraging and inclusive - whether you're speaking in front of others for the first time or looking to refine skills you already have, this session offers something valuable for every level.

What to expect

• Tips and tricks on how to overcome the fear of stage
• Techniques for spontaneous speeches and self-presentation
• Speech structure and storytelling skills
• Pizza

Key outcomes:

• More confidence when speaking in front of others
• Speech preparation plan that helps in oral exams, presentations , and creating essays
• Stress relief techniques before coming to the stage.

Program Overview

17.00 - 17.15: Check-in and Welcome

17.45 - 18.00: Session of self presentations as a part of introduction

18.00 - 18.30: tips and tricks on the speech creation and delivering

break with pizza

18.50 - 19.30: spontaneous speeches exercises and feedback

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